Tag Archives: responsibiliy

My Anger Tree part 3

WHERE TO START: At Psychology Self-help, Antecedents: Self-help Methods Used Prior to the Target Behavior: ( http://www.psychologicalselfhelp.org/Chapter11/chap11_3.html )the author suggests a five step self-instruction training model, which I used in part to develop my effective self-control process.  The five steps … Continue reading

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